15 Ways to Use a Can of Chickpeas
Chickpeas, garbanzo beans—whatever you call 'em, these protein-packed little guys are one of the best pantry staples ever. Keep them on hand for hummus, soups, stews, snacks, even weeknight veggie burgers!
Tomato & Herb Salad Hummus Bowls
Puree half a can of chickpeas to make an easy DIY hummus, then keep the other half whole. Add them to your bowl with tomatoes, chiles, and plenty of herbs, too.
Recipe: Try our Tomato & Herb Salad Hummus Bowls
Fried Chickpea & Fresh Vegetable Salad
These chickpeas take a bath in allspice, cardamom, and cumin, then get fried up in olive oil and spooned over a fresh, crunchy salad.
Recipe: Try our Fried Chickpea & Fresh Vegetable Salad
Oregano Chicken with Garlickly Broccoli Rabe
It looks like hummus, but it's not—this chickpea puree gets its flavor from chicken stock, sautéed onions, and oregano.
Recipe: Try our Oregano Chicken with Garlicky Broccoli Rabe
Spicy Pickled Chickpeas
This make-ahead tangy topper is great on salads or toast with ricotta. Yum!
Recipe: Try our Spicy Pickled Chickpeas
Toasted Rice Pilaf with Saffron, Chorizo & Chickpeas
Saffron lovers, this one's for you.
Recipe: Try our Toasted Rice Pilaf with Saffron, Chorizo & Chickpeas
Spicy Coddled Eggs
Tomatoes and chickpeas are a delish Mediterranean combination. Add eggs and call it brunch!
Recipe: Try our Spicy Coddled Eggs
Spiced Chickpea Smash
Move over, avocado toast—there's a new smash in town!
Recipe: Try our Spiced Chickpea Smash
Three-Bean Italian Salad
This 30-minute meal is great for potlucks!
Recipe: Try our Three-Bean Italian Salad
Buffalo Chicken Skewers
Guess what? You use chickpeas to make the Buffalo chicken glaze. How cool is that?
Recipe: Try our Buffalo Chicken Skewers
Roasted Cauliflower Salad
This veggie-packed dish works as a side dish or a healthy, satisfying work lunch.
Recipe: Try our Roasted Cauliflower Salad
Tuna with Stewed Chickpeas & Tomato Vinaigrette
Make this restaurant-quality Italian dish one of your go-tos.
Recipe: Try our Tuna with Stewed Chickpeas & Tomato Vinaigrette
Roasted Chickpea Salad with Pita Chips
A salad with chips in it is our kind of salad.
Recipe: Try our Roasted Chickpea Salad with Pita Chips
Chickpeas & Spinach
Side dish, done!
Recipe: Try our Chickpeas & Spinach
Curried Chicken Soup
You can never have too many chicken soup recipes in rotation when the weather cools down.
Recipe: Try our Curried Chicken Soup
Chickpea Burgers with Tomatoes
It's a vegetarian burger recipe even meat-lovers will love!
Recipe: Try our Chickpea Burgers with Tomatoes