Our 18 Most Popular Healthy Soups

Here's something to be soup-er excited about: 18 recipes for hearty soups that'll fill you up without filling you out! We've tracked down our most viewed, pinned, and shared recipes -- and they're all under 500 calories.
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Mexican Chicken Lime Soup

Have a Tex-Mex taco night that you won't feel guilty about with this southwestern soup that's just 267 calories per serving.

Mexican Chicken Lime Soup

Mexican Chicken Lime Soup

Roasted Garlic and Squash Soup

You'll get tons of veggies in a creamy and decadent tasting dish with this 278-calorie soup.

Roasted Garlic and Squash Soup

Roasted Garlic and Butternut Squash Soup

French Onion Soup

You may associate French Onion with gut-busting gooey cheese, but this recipe comes in at a mere 372 calories. Bon appetit!

French Onion Soup

French Onion Soup

Greek Lemon & Orzo Soup

Lemon is light, citrusy, and refreshing. It will brighten your meal even if it's gray outside, so when life gives you lemons, make a 181-calorie soup!

Greek Lemon & Orzo Soup

Greek Lemon and Orzo Soup

Mexican Chicken and Rice Soup

Chicken and rice will leave you feeling super satisfied, and at just 287 calories that's reason for a fiesta!

Mexican Chicken-and-Rice Soup

Mexican Chicken-and-Rice Soup

Spicy Asian Chicken Noodle Soup

Don't save chicken noodle for sick days. This Asian twist is only 267 calories, making it a great way to spice up any lunch or dinner!

Spicy Asian Chicken Noodle Soup

Spicy Asian Chicken Noodle Soup

Corn and Salsa Tortilla Soup

This 424-calorie soup is light and easy. You can use fresh or frozen corn to whip it up for your vegetarian (or carnivore) friends and family.

Corn and Salsa Tortilla Soup

Corn and Salsa Tortilla Soup

Baked Potato Soup

Have your loaded baked potato -- in soup form! -- for just 445 calories.

Baked Potato Soup

Baked Potato Soup

Cure-a-Cold Spring Chicken Soup

You'll keep coming back to this delicious and 396-calorie chicken soup whether you've got a cold or not.

Cure-a-Cold Spring Chicken Soup

Cure-a-Cold Spring Chicken Soup

Toasted Orzo Chicken Soup

You've probably had chicken and rice soup, and at just 409 calories this toasted orzo version is worth changing things up.

Toasted Orzo Chicken Soup

Toasted Orzo Chicken Soup

Cheesy Broccoli Potato Soup

Cheese and potato make this soup sound sinful, but at just 214 calories you won't feel bad if you go for seconds!

Cheesy Broccoli Potato Soup

Cheesy Broccoli Potato Soup

Lemon Chicken Tortellini Soup

422 calories in this soup means that you can have your tortellini without feeling guilty!

Lemon Chicken Tortellini Soup

Lemon Chicken Tortellini Soup

Tofu Ramen with Spinach Soup

Any noodle-loving vegetarian (or omnivore!) will be delighted at this delicious ramen -- and it's calorie count (471 per serving).

Tofu Ramen Soup with Spinach

Tofu Ramen Soup with Spinach

Roasted Carrot and Squash Soup

A creamy soup that's just 409 calories per bowl will warm you from the inside out. Bonus: it's chock full of veggies!

Roasted Carrot, Squash and Sweet Potato Soup

Roasted Carrot, Squash & Sweet Potato Soup

Smoky Tomato and Couscous Soup

Try adding couscous, ham, and a dollop of sour cream to traditional tomato soup for a sophisticated spin that's only 299 calories per serving.

Smoky Tomato and Couscous Soup

Smoky Tomato and Couscous Soup

Chili Chicken & Vegetable Soup

A rotisserie chicken makes this soup that much simpler to put together, and at 385 calories a serving you'll have double the incentive to make some today!

Chili Chicken and Vegetable Soup

Chili Chicken and Vegetable Soup

Pork & Ginger Noodle Soup

This pork and ginger soup has tons of flavor, but not a ton of calories! You'd never guess it's just 321 per serving.

Pork and Ginger Noodle Soup

Pork and Ginger Noodle Soup

Butternut Squash Soup

This bright soup has only 152 calories, is loaded with veggies, and super flavorful. That's a winning combination!

Butternut Squash Soup

Butternut Squash Soup