5 Healthy Weeknight Meals
Seared Scallops with Orange Sauce & Napa Cabbage Salad
Sea scallops are meaty and delicious, and they're also low in calories and fat. So go ahead--serve them with a buttery sauce!
Seared Scallops with Orange Sauce & Napa Cabbage Salad
Classic Mu Shu Pork
Thanks to orange juice and cabbage, this meal is loaded with vitamin C, which can boost your immune system and your mood. Talk about a happy meal!
Minestrone with Cheese Toast
Together, the beans and pasta in this dish make a complete protein--which means you get all your essential amino acids in just one meal.
Mushroom, Swiss Chard & Cheddar Quesadillas
A half-cup of cooked Swiss chard has triple the amount of the recommended daily dose of vitamin K, which is key to healthy bones.
Mushroom, Swiss Chard & Cheddar Quesadillas
Pork Chops with Zesty Tomato Sauce & Swiss Chard
Flavorful center-cut pork chops may seem indulgent, but they have nearly the same fat and calories as boneless, skinless chicken breasts.