Make Your Own Smoothie Bowl
Smoothie bowls aren’t just a social-media sensation.
With these recipes and tips, they’re also an
easy way to pack more nutrition into your day.
Smoothie Bowl Builder: 1 frozen banana + 1 cup frozen fruit or greens + 2 flavor boosts + 1/2 to 1 cup liquid + healthy toppings = One Super Bowl
Cacao nibs (fermented, dried and crumbled cacao beans) are packed with flavonoids, which protect the nervous system.
Try our Cocoa-Pineapple Smoothie Bowl
Goji berries taste like raisins and are a rich source of immunity-boosting vitamins A, C and E.
Try our Green Smoothie Bowl
Turmeric is known for its anti-inflammatory and antioxidant powers. Mixing it with black pepper helps your body absorb it.
Acai berries are full of minerals, fiber and metabolism supporting B vitamins, and they have 10 times the antioxidants of red grapes!
Try our Berry & Acai Smoothie Bowl