15 Lettuce Wrap Recipes for Low-Carb Meals

Think you can't enjoy buffalo chicken or chicken gyros on a low-carb lifestyle? Think again. These lettuce wrap recipes make it easy to enjoy all your favorite foods while enjoying more leafy greens.
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Thai Corn & Crab Fritter Lettuce Wraps

Thai Corn & Crab Fritter Lettuce Wraps

Sweet corn and crab combine in these easy 30-minute wraps. Serve them as a light dinner or a party snack (not that you'll want to share). 

Recipe: Try our Thai Corn & Crab Fritter Lettuce Wraps

Vegan Buffalo Chicken Wraps, Reinvented

Vegan Buffalo Chicken Wraps Reinvented

Buffalo chicken, but make it vegan! These bad boys swap out chicken for soy curls and wrap 'em up in Little Gem lettuce. 

Recipe: Try our Vegan Buffalo Chicken Wraps, Reinvented 

Sriracha Chicken with Peanuts in Lettuce Wraps

Sriracha Chicken with Peanuts in Lettuce Wraps

A little spice, a little crunch, a lotta delicious—now that's a wrap. 

Recipe: Try our Sriracha Chicken with Peanuts in Lettuce Wraps

Asian Chicken Lettuce Cups

Asian Chicken Lettuce Cups

These are so easy to make—eight ingredients and just 25 minutes—but they're packed with flavor. Odds are you'll add them to your weekly dinner rotation. 

Recipe: Try our Asian Chicken Lettuce Cups

Thai Lettuce Cups

Thai Lettuce Cups

It's like takeout but better because you made it! 

Recipe: Try our Thai Lettuce Wraps

Bulgogi Lettuce Wraps

bulgogi lettuce wraps

This classic Korean beef gets coated in sweet and spicy gochujang and served with crisp lettuce and cucumbers for dish that hits all the flavor profiles and textures. 

Recipe: Try our Bulgogi Lettuce Wraps

Beef & Zucchini Lettuce Wraps

Beef & Zucchini Lettuce Wraps

Top these wraps with a minty yogurt sauce and a drizzle of sriracha for a colorful, flavorful meal. 

Recipe: Try our Beef & Zucchini Lettuce Wraps

Lettuce Wrap Gyros with Chicken & Green Tzatziki

lettuce wrap gyros with chicken green tzatziki

Give romaine a Greek spin with these chicken gyro wraps. A blend of parsley, mint, and dill give the tzatziki an extra-herby flavor. 

Recipe: Try our Wrap Gyros with Chicken & Green Tztatziki 

Plum-Sauce Pork or Chicken Lettuce Wraps

plum-sauce pork or chicken lettuce wraps

Plum preserves balances out the jalapeño chiles and ground Szechuan pepper in these sweet and spicy wraps. 

Recipe: Try our Plum-Sauce Pork or Chicken Lettuce Wraps

Larb Gai Lettuce Wraps

larb gai lettuce wraps

Make this classic meat-and-herb Thai dish as spicy (or not!) as you like with hot sauce and chiles. And don't skimp on the lime and onion garnish. 

Recipe: Try our Lai Gai Lettuce Wraps

Coronation Chicken Salad Lettuce Wraps

Coronation Chicken Salad Lettuce Wraps

This England-born chicken salad was originally created to celebrate Queen Elizabeth II's crowning, but we like eating it on your run-of-the-mill Tuesday. The balanced blend of sweet mangoes and grapes and spicy curry powder, chiles, and ginger makes it a not-boring desk lunch. 

Recipe: Try our Coronation Chicken Salad Lettuce Wraps

Hoisin-Glazed Pork Lettuce Cups

hoisin glazed pork lettuce cups

Make up a big batch of soy-glazed pork, then keep it on hand for these simple lettuce wraps any night of the week. 

Recipe: Try our Hoisin-Glazed Pork Lettuce Cups

Thai Pork Wrap-Ups

Thai Pork Wrap-Ups

These are the simplest wraps you'll ever make—just cook the pork with the various herbs and sauces, then spoon into wraps! 

Recipe: Try our Thai Pork Wrap-Ups

Teriyaki Turkey Lettuce Wraps

teriyaki turkey lettuce wraps

You only need give ingredients for these yummy wraps that the whole family will love. 

Recipe: Try our Teriyaki Turkey Lettuce Wraps

Rachael Ray's Curry Chicken Salad

curry chicken salad

Grab a rotisserie chicken on the way home to make these simple wraps even easier. The combination of sweet fruits and spicy seasonings will leave you wanting more and more. 

Recipe: Try Rachael Ray’s Easy Rotisserie Chicken Salad