Tropical Smoothie with Toast

    Author:
    Publish date:
    tropical smoothie with toast
    • 1Servings

    Ingredients

    • 1 cup plain soy milk
    • 3/4 cup fresh or frozen chopped pineapple
    • 3/4 cup fresh or frozen chopped papaya
    • 1/4 cup plain nonfat Greek yogurt
    • 1 teaspoon fresh lemon juice
    • 1/4 teaspoon pure vanilla extract
    • 1 slice whole-grain bread, toasted
    • 1 teaspoon butter

    Preparation

    In a blender, puree soy milk, pineapple, papaya, yogurt, lemon juice, vanilla and a pinch salt until smooth, about 1 minute. Pour into a glass and serve with buttered toast.