Oh She Glows' Tropical Glow Smoothie Bowl

Pro-tip: Don't forget to shoot this Insta-worthy breakfast before you dig in!
Publish date:
tropical glow smoothie bowl

Recipe by Angela Liddon of Oh She Glows

Start to Finish: 15 minutes

Servings: 1


  • 3/4 cup coconut water

  • 1 heaping cup frozen mango chunks, plus more for topping

  • 1 cup (packed) fresh baby spinach

  • 2 small clementines, peeled and chopped

  • 1/3 cup (packed) avocado (about 1/2 avocado)

  • 1 very large or 2 medium pitted Medjool dates, chopped

  • 1/2-inch piece of peeled fresh ginger, chopped

  • 1/2 tsp. matcha green tea powder (optional)

  • 3 ice cubes

  • Granola, berries, and hemp seeds, for topping


In a blender, add the coconut water, 1 heaping cup mango, the spinach, 1 clementine, the avocado, date, ginger, matcha, if using, and ice. Blend on high until smooth, 1 to 2 minutes. Pour into a bowl. Top with more mango, the remaining clementine, the granola, berries, and hemp seeds.