Salmon with Dill, Fennel and Lemon Rub

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Salmon with Dill, Fennel and Lemon Rub
  • Cook Time
  • Prep Time
  • 4Servings


  • 1/4 cup plus 1 tablespoon extra-virgin olive oil
  • 1 teaspoon lemon-pepper seasoning
  • 1 teaspoon dried dill
  • 1 teaspoon fennel seeds, chopped
  • Salt
  • 4 6 ounces salmon fillets


In a small bowl, whisk together 1/4 cup olive oil, the lemon pepper, dill, fennel seeds and 1 teaspoon salt. Add to a resealable plastic bag along with the salmon, shaking the bag to coat the salmon. Refrigerate for 1 hour.

In a large skillet, heat the remaining 1 tablespoon olive oil over medium-high heat. Add the salmon, skin side down, and cook, undisturbed, for 5 to 7 minutes for medium-rare.