Chickpeas

Odds are you already have everything you need to make this meal. Bonus: It only requires one pot!

Chipotles in adobo add major flavor to these tacos without loads of effort.

Baharat means "spices" in Arabic. This blend varies by brand but often includes warm spices like cumin, allspice, and cloves.

I like to stock up on my favorite flavored sausage links. They freeze beautifully. Defrost some overnight in the fridge, then wake up, cut them out of the casings, and your bulk sausage is good to go. –Rach

Chickpeas and basil make for a delicious, nut-free sauce that tastes just as good as pesto. Want it vegan? Just leave out the cheese!

We're fans of tuna packed in olive oil, which comes in tins and jars, and has a richer flavor and meatier texture.