Halloweenie Stoup

Halloweenie Stoup
  • 2Servings


  • 1 tablespoon extra-virgin olive oil (EVOO)
  • 1/4 head green cabbage, shredded
  • 1 - 2 carrots, grated
  • 1/3 cup green beans (a generous handful), coarsely chopped
  • 1 pinch ground turmeric
  • 1 beef frank, sliced
  • 2 cups chicken stock or water
  • 1 cup cooked rice


In a medium, deep skillet, heat the EVOO, 1 turn of the pan, over medium-high heat. Add the cabbage, carrots and green beans and cook until slightly softened, 4 to 5 minutes. Add the turmeric and cook for another minute. Add the frank and cook until heated through; add 1 cup chicken stock and cook for 3 to 4 minutes. Stir in the cooked rice and the remaining 1 cup chicken stock.