Green Tropical Twister Smoothie

Publish date:
Updated on
Green Tropical Twister Smoothie
  • 2Servings


  • 1 cup frozen pineapple chunks
  • 1 cup fresh or frozen peeled mango slices
  • 3/4 cup unsweetened almond, soy or coconut milk
  • 1/2 cup tightly packed stemmed lacinato (dinosaur) kale
  • 1/2 large ripe banana, peeled and sliced
  • 1/2 teaspoon chopped fresh mint leaves


In a blender, puree pineapple, mango, milk, kale, banana, and mint leaves until smooth.