Egg & Avocado Toast

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egg and avocado toast


  • 1 teaspoon butter
  • 1 egg, beaten
  • 1/4 avocado
  • 1 slice sprouted wheat bread, toasted
  • jalapeno hot sauce, such as Tabasco


In small nonstick skillet, melt butter over medium heat. Add egg; season and scramble. In small bowl, mash avocado; season and spread on toast. Top with egg; sprinkle with pepper and hot sauce. Makes 1.