- Prep Time
- 2 cups diced cantaloupe, pineapple or english cucumber, or 2 cups whole raspberries or pomegranate seeds
- 6 cups cold filtered water
- Ice, for serving
Place the fruit (or vegetable) in a blender with 2 cups water. Blend on low speed until finely chopped but not pureed.
Pour the mixture through a fine sieve set over a bowl; press on the solids. Transfer to a pitcher; add the remaining 4 cups water. Skim and discard any foam that rises to the top. Pour the drink into ice-filled glasses.