7 Smart Buys to Help You Sleep Better

    A few picks to help you avoid the fatigue, headaches, and other health risks associated with sleepless nights.
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    Morning Glory

    WITTI Design Beddi Glow alarm clock

    Ditch your smartphone (and the temptation to scroll at all hours) for a real alarm clock. The WITTI Design Beddi Glow ($80) will wake you up with a light that simulates sunrise. 

    Sheet Dreams

    Sheex Original Performance Sheet Set

    Made of a microfiber polyester-spandex blend with moisture-wicking technology, the Sheex Original Performance Sheet Set (From $159, shown in Carolina Blue) feels silky. 

    Security Blanket

    Gravity Blanket

    The Gravity Blanket ($249, shown in Space Grey) is an adult swaddle. Weighted with beads that “hug” your body, it’s said to naturally increase melatonin levels.

    Bath Time

    Bath & Body Works Sleep Bath Soak

    Get your home spa on with Bath & Body Works Sleep Bath Soak ($17), which has aromatic lavender essential oils and sea salts to help you relax. 

    Pillow Talk

    Bedgear Balance 1.0 Performance Pillow

    The foam-filled Bedgear Balance 1.0 Performance Pillow ($100) cradles your head, neck, and shoulders to release tension from pressure points. 

    Under Covers

    Buffy ultra-light comforter

    Meet Buffy (From $120), an ultra-light comforter that’s part microfiber, part eucalyptus; super soft on your skin; and as warm as luxe down but cool to the touch.  

    Tech Support

    iFit Sleep HR

    If you’re the data type, put iFit Sleep HR ($119) under your mattress. Its sensors will track your heart rate so you can see how long you’re in each sleep cycle, including REM sleep.