7 Smart Buys to Help You Sleep Better
A few picks to help you avoid the fatigue, headaches, and other health risks associated with sleepless nights.
Morning Glory
Ditch your smartphone (and the temptation to scroll at all hours) for a real alarm clock. The WITTI Design Beddi Glow ($80) will wake you up with a light that simulates sunrise.
Sheet Dreams
Made of a microfiber polyester-spandex blend with moisture-wicking technology, the Sheex Original Performance Sheet Set (From $159, shown in Carolina Blue) feels silky.
Security Blanket
The Gravity Blanket($249, shown in Space Grey) is an adult swaddle. Weighted with beads that "hug" your body, it's said to naturally increase melatonin levels.
Bath Time
Get your home spa on with Bath & Body Works Sleep Bath Soak ($17), which has aromatic lavender essential oils and sea salts to help you relax.
Pillow Talk
The foam-filled Bedgear Balance 1.0 Performance Pillow ($100) cradles your head, neck, and shoulders to release tension from pressure points.
Under Covers
Meet Buffy (From $120), an ultra-light comforter that's part microfiber, part eucalyptus; super soft on your skin; and as warm as luxe down but cool to the touch.
Tech Support
If you're the data type, put iFit Sleep HR ($119) under your mattress. Its sensors will track your heart rate so you can see how long you're in each sleep cycle, including REM sleep.