Crisp chicken wrap...with creamy peanut dip
Roll up chicken, spinach, sliced mango and cucumber in a wrap. In the cup, store peanut butter mixed with some rice vinegar and brown sugar; microwave the dip for 20 seconds before serving.
Smooth soup...with crushed chips
Blend together jarred salsa, a drizzle of EVOO and a few splashes of heavy cream until smooth; try it at room temp or heat before eating. In the cup, pack crushed tortilla chips to top.
Crunchy salad...with sweet and spicy vinaigrette
Toss together shredded endive and carrots, cilantro and cooked shrimp. In the cup, shake together a dressing of canola oil, orange juice, chili sauce, salt and pepper.