How to Sleep Better

Sneak in one last bite with these nightly rituals.
Publish date:
Updated on
nightly rituals

Can't sleep? Here's how we foodies like to get more ZZZs.

Snuggle up with a fellow foodie. It's called spooning, after all.

Snack on animal crackers and sip a tall glass of milk.

Read a foodie book, like Candyfreak by Steve Almond (Algonquin Books), to sweeten your dreams.

Pour yourself a Mint Julep Hot Toddy (a nip of liquor mixed with hot water, honey or sugar, and spices).

When all else fails, count lamb chops.

Mint Julep Hot Toddy


How to Nap Better

Still can't sleep? Try these midnight munchies