Research is exploding on all the things that probiotics, a.k.a. good bacteria, can do for your body: They may boost immunity, improve digestive health, treat mental illness, and help with weight loss. How do you get in on the action? With a few simple dietary tweaks.
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A dream kitchen... for a week!
What to Eat for Great Skin
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A few easy diet tweaks will give you glowing skin—this week, this year and for life.