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Instant Expert!: Healthify Your Kitchen

 

Instant Expert!: How-To Healthify Your Kitchen
Water Wake Up Call

TIP #6: Wake Up Your Water
"Instead of floating a few wan slices of cucumber or orange in your H2O, puree the produce with a little water, strain it and mix in some more water. The refreshing result, known as agua fresca, will taste like a liquid distillation of the ingredient. Try it with any fruit or vegetable you love. Hydration just got a whole lot tastier!"

-- Gonzalo Cerda, executive chef, and Diego Weiss, director of food and beverage, Esperanza, An Auberge Resort, Cabo San Lucas, Mexico