Guilty or Guilt-Free 30-Minute Meals

Cook these quick and easy 30-Minute Meals however you want--they're delicious either way.
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MAKE IT GUILTY?...
baked potato

Try Rach's recipe for Meatball Loaves with Tomato Gravy and Smashed Potatoes.

 
...OR NOT GUILTY!
turkey burgers

Lighten up with Rach's recipe for Mu Shu Chicken Patties with Seared Napa Cabbage.

 
MAKE IT GUILTY?...
pasta

Try Rach's recipe for Cavatelli with Sausage, Eggplant and Saffron Cream.

 
...OR NOT GUILTY!
penne pasta and kale

Lighten up with Rach's recipe for Whole Wheat Penne with Mushrooms, Kale and Hazelnut Gravy.

 
MAKE IT GUILTY?...
meat

Try Rach's recipe for Spanish Surf 'n' Turf.

 
...OR NOT GUILTY!
steak

Lighten up with Rach's recipe for Tuna Steak Provençale.

 
MAKE IT GUILTY?...
shrimp appetizer

Try Rach's recipe for Seafood Newburg on Buttered Toast Points.

 
...OR NOT GUILTY!
mussels

Lighten up with Rach's recipe for Venetian Fish Stoup.

 
MAKE IT GUILTY?...
baked beans

Try Rach's recipe for Tuna Cacciatore Risotto.

 
...OR NOT GUILTY!
corn chowder

Lighten up with Rach's recipe for Greek Lemon and Orzo Soup.

 
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