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Parmesan-Crusted Tilapia

October 2006

Parmesan-Crusted Tilapia

Marcus Nilsson enlarge

By: Melissa Kirk
From: Take 5 » Part of these menus: Parmesan Crusted Tilapia and more! »
August 2009 »
It takes only five ingredients to make this tender fish dish!

people tried this recipe.

Key:
These recipes can be made in 30 minutes or less.Fast

  • 4 Servings
  • Prep 10 min
  • Cook 10 min

Ingredients:

  • ¾ cup freshly grated Parmesan cheese
  • 2 teaspoons paprika
  • 1 tablespoon chopped flat-leaf parsley
  • 4 tilapia fillets (about 1 pound total)
  • 1 lemon, cut into wedges

Directions:

  1. Preheat the oven to 400°. In a shallow dish, combine the cheese with the paprika and parsley and season with salt and pepper. Drizzle the fish with olive oil and dredge in the cheese mixture. Place on a foil-lined baking sheet and bake until the fish is opaque in the thickest part, 10 to 12 minutes. Serve the fish with the lemon wedges.

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