Spicy Arugula and Beef Salad

April 2011
Spicy Arugula and Beef Salad

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This salads got plenty of bite! Here's a combo for people who like their greens and mix-ins spicy.

Makes: 1 servings

Ingredients
  • Arugula
  • Radish
  • Red onion
  • Grilled steak
  • Crispy noodles
  • Worcestershire sauce
  • Olive oil salad dressing
Directions
  1. Start with arugula, this peppery green makes an assertive salad base. Keep it going with radish and red onion, pungent veggie mix-ins build on arugula's strong flavor. Balance it with grilled steak, beef's rich flavor and smooth texture complement the sharp-tasting ingredients. Accent it with crispy noodles, the crunch adds texture for more "bite." Bring it all together with worcestershire sauce and olive oil dressing. This spicy, briny mix works both sides of the dish's flavor profile--and brings out the best in all ingredients.
  2. If you love piquant mix-ins like radish and red onion, try adding or swapping in these: pickled jalapenos, brined olives, brined mushrooms or chopped scallions.
Tip Healthy Secret:
  • Red onions are rich in quercetin, an antioxidant that can ease seasonal allergies.
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