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Brown Rice

March 2010
Brown Rice

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Brown rice is white rices heartier, more healthful cousin. With a mild, nutty flavor, it's a natural choice when introducing your family to whole grains: it also packs three times more fiber than white.

Makes: 2 servings

Prep: 5 mins

Cook: 45 mins

Ingredients
  • 2 cups water
  • 1 cup rinsed brown rice
  • 1/2 teaspoon salt
Directions
  1. In a medium saucepan, bring 2 cups water, 1 cup rinsed brown rice and 1/2 teaspoon salt to a boil. Lower the heat to low, cover and cook until the water is absorbed, 40 to 45 minutes. Fluff with a fork. Makes 2 1/2 cups.