Healthy Soups

When you're in the mood for a hot bowl of soup on a cold night, you don't have to sacrifice on flavor. Whether you're craving chicken noodle, tomato, lentil or something new, one of our 20 healthy simmers will hit the spot!
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When you're in the mood for a hot bowl of soup on a cold night, you don't have to sacrifice on flavor. Whether you're craving chicken noodle, tomato, lentil or something new, one of our 20 healthy simmers will hit the spot!

Smoky Tomato and Couscous Soup

Spiked with chipotle, this soup will warm you up on a cool night. Make it even healthier by using low-sodium chicken broth and greek yogurt instead of sour cream!

Smoky Tomato and Couscous Soup

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Pea & Carrot Soup with Rice

Veggies and rice combine for a super tasty and warm meal.

Pea & Carrot Soup with Rice

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Soba Noodle Soup

Cozy up with this Asian noodle soup. Make it veg-friendly by substituting mushrooms for chicken!

Soba Noodle Soup

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Curried Chicken Soup

This Curried Chicken Soup is incredibly versatile: amp up the veggies by adding carrots, onions, sweet potato, or whatever else you might have on hand! Low-sodium chicken broth makes it even healthier.

Curried Chicken Soup

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Asian Chicken Noodle Soup

Put a new spin on the traditional chicken noodle soup by adding Asian flavors like soy sauce, ginger, and chile!

asian chicken noodle soup

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Hot or Cold Carrot Soup

This soup is satisfying and simple -- most of the ingredients are probably already in your pantry!

Hot or Cold Carrot Soup

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Samurai Soup

Keep this soup healthy with low-sodium broth and soy sauce.

Samurai Soup

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Squash Soup

Pistachios add a nice crunch to this smooth, autumnal soup.

Squash Soup

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Chicken-Peanut Soup

This Thai-inspired soup is dairy-free but will satisfy any creamy craving with the brilliant addition of peanut butter!

Chicken-Peanut Soup

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Toasted Orzo Chicken Soup

Packed with flavor and veggies, our Toasted Orzo Chicken Soup is both hearty and diet-friendly.

Toasted Orzo Chicken Soup

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Tuscan Kale & Farro Soup

If kale and farro don't say healthy, we don't know what does. Try it paired with some cannellini beans and more veggies for a healthy supper.

Tuscan Kale & Farro Soup

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Lemon Chicken Tortellini Soup

For a vegan soup, substitute the chicken and chicken broth out for mushrooms and vegetable broth.

Lemon Chicken Tortellini Soup

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Pork and Ginger Noodle Soup

No need to order take-out -- our Chinese-inspired soup won't hurt your waistline.

Pork and Ginger Noodle Soup

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Corn and Salsa Tortilla Soup

It's okay to go back for seconds with this vegetarian Tex-Mex soup.

Corn and Salsa Tortilla Soup

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Potato-Leek Soup

Don't be fooled by the green color, this is just a healthy version of the crowd-pleasing potato soup!

Potato-Leek Soup

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Chili Chicken and Vegetable Soup

It's the best of both worlds: A lighter and faster take on chili.

Chili Chicken and Vegetable Soup

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Special Sausage-and-Kale Soup

Superfood kale is packed with nutrients, so go back for another helping!

Special Sausage-and-Kale Soup

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Spinach-Tofu Soup

After holiday indulgence, detox with this healthy -- and quick -- soup.

Spinach-Tofu Soup

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Beef and Lemongrass Soup

Beef broth makes this Asian soup only feel like an indulgence.

Beef and Lemongrass Soup

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Corn Avocado Soup

Get a serving of healthy fats -- ones that help you absorb nutrients -- with this Corn Avocado Soup.

Corn Avocado Soup with Cheesy Toasts

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Chili Dinner!

We've got 40 of our favorite chili recipes ready for you to whip up tonight!

Green Chili

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