Lightened-Up Recipes Share Print Skip the guilt but not the flavor with these 20 lightened-up meals ranging from main course to dessert! Cynthia Sass Prev Next 2/22 Skinny Shrimp Scampi The secret to this lightened up pasta? There is no pasta! We've replaced it with yummy, hearty and fun-to-eat spaghetti squash. Get the recipe! Get our best 30-minute dinner ideas now!