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Zucchini and Yellow Squash with Mustard Seeds



 
From Every Day with Rachael Ray
November-December 2005

Six Servings
Prep Time: 12 min
Cook Time: 20 min




3 tablespoons vegetable oil 1 teaspoon mustard seeds 1 small onion, diced 1 1/2 pounds zucchini and yellow squash, cut into 1/2-inch dice 1/2 teaspoon cumin 1/8 teaspoon turmeric 1/8 teaspoon cayenne pepper 1 teaspoon salt Chopped cilantro, for garnish (optional)



In a large nonstick skillet, heat the oil. Add the mustard seeds and cook over medium-high heat until they begin to pop. After half a minute, add the onion and cook until lightly browned, about 5 minutes. Add the zucchini, squash, cumin, turmeric, cayenne and salt and cook until softened, about 8 minutes. Garnish with the cilantro.

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