A Month of 350-Calorie Breakfasts

No need to count calories or watch portion sizes -- we've done it for you! Whatever your morning mood, you'll find healthy and delicious meals to match. Each of these delicious dishes will fill you up without filling you out!

By Jackie Newgent, RDN; Photography by Peter Ardito

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Tropical Smoothie with Toast

A smoothie so light you'll even have room for a slice of buttered toast!

Makes: 1 servings

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