A Month of 350-Calorie Breakfasts

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No need to count calories or watch portion sizes -- we've done it for you! Whatever your morning mood, you'll find healthy and delicious meals to match. Each of these delicious dishes will fill you up without filling you out!

By Jackie Newgent, RDN; Photography by Peter Ardito

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Green Sunrise Smoothie with Almonds

Bump up the nutrients in your smoothie with a handful of spinach. You won't even be able to taste it!

Makes: 1 servings

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