Three Bean Chili

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Three Bean Chili
  • Cook Time
  • Prep Time
  • 4Servings

Ingredients

  • 2 tablespoons vegetable oil
  • 1 green bell pepper, chopped
  • 1 small onion, chopped
  • 1 small jalapeno, minced
  • 2 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 1/2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 28 ounce can crushed tomatoes
  • 1 28 ounce can chickpeas, rinsed
  • 1 15 1/2 ounce can black beans, rinsed
  • 1 15 1/2 ounce can pinto beans, rinsed
  • 1/4 cup sour cream
  • Chopped fresh cilantro

Preparation

In a medium saucepan, heat the oil over medium. Add the bell pepper, onion, jalapeno and garlic. Season with salt and pepper and cook, stirring often, until the vegetables soften, about 5 minutes. Add the tomato paste, chili powder and cumin. Cook, stirring often, until fragrant, about 2 minutes. Stir in the tomatoes, chickpeas, black beans, pinto beans and 1/2 cup water and bring to a boil; reduce the heat to medium. Simmer, stirring occasionally, until the chili thickens, 20 to 25 minutes; season.

Divide the chili among bowls. Garnish with the sour cream and cilantro.