Chickpea Burgers with Tomatoes

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Chickpea Burgers with Tomatoes
  • Cook Time
  • Prep Time
  • 4Servings

Ingredients

  • 5 hamburger buns
  • 1 19 ounce can chickpeas, drained and rinsed
  • 3/4 cup cilantro leaves
  • 1 egg lightlly beaten
  • 1 large red onion, finely chopped
  • Salt and pepper
  • 1 pound beefsteal tomatoes
  • 3 tablespoons EVOO
  • 2 teaspoons white-wine vinegar
  • 1/4 cup plain Greek yogurt
  • 1 head butter lettuce

Preparation

In a food processor, pulse 1 hamburger bun into crumbs. mix 1/2 cup of the crumbs (reserve remaining crumbs for another use) with the chickpeas, cilantro, egg, 1/3 cup chopped onion and 1/4 tsp. each salt and pepper until combined but still chunky, 3 or 4 pulses. Form into four 4-inch patties.

Cut the tomatoes into large chunks. In a medium bowl, toss the tomatoes with the remaining chopped onion, 1 tbsp. EVOO and the vinegar; season to taste.

In a large nonstick skillet, heat the remaining 2 tbsp. EVOO over medium. Cook the patties until deep golden and crisp, 3 to 4 minutes per side. Meanwhile, split and toast the remaining buns. Slather the bun bottoms with the yogurt; top each with a patty, lettuce and a bun top. Serve with the tomato salad.