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Menu Planner


From Every Day with Rachael Ray
February-March 2006

HERE'S HOW IT WORKS:
Chilly winter nights call for heartwarming meals, so we've put together a week's worth of comfort food—plus an easy, one-stop shopping list to keep you out of the cold. We've listed the items from our essential Every Day kitchen in orange; you probably already have them on hand.

You can also download this Menu Planner in PDF format.



PRODUCE
1 bunch of flat-leaf parsley
1 bunch of cilantro (optional)
1 jalapeño
3 limes
3 plum tomatoes
1 orange
1 carrot
1 red bell pepper
1 lemon
One 6-ounce bag of baby spinach
3 scallions
2 heads of garlic
4 onions (including 1 red)


DAIRY
9 large eggs
1 stick (4 ounces) unsalted butter

1 pint heavy cream
6 ounces shredded mozzarella cheese
4 ounces Parmigiano-Reggiano cheese

8 ounces ricotta cheese
4 ounces goat cheese

FISH
1 pound large shrimp in the shell

BAKERY
4 sub-style sandwich rolls

MEAT
8 ounces bacon
8 slices deli ham
2 pounds skirt steak
8 bone-in chicken thighs, with skin
1 1/2 pounds ground turkey
1/2 pound ground pork
12 ounces bulk pork sausage
 
Sunday:
Tomato Tortilla Soup

Monday:
Cajun Shrimp with Corn Flapjacks

Tuesday:
Ham and Cheese Cannelloni

Wednesday:
Gaucho Cheesesteaks

Thursday:
Chicken Stew with Apricots

Friday:
Turkey Meat Loaf

Saturday:
Warm Spinach and Sausage Salad
Your Shopping List

GROCERY
All-purpose flour
Granulated sugar
Salt (coarse and fine)
Black peppercorns
Baking soda
Bread crumbs

Cajun seasoning
Ground cumin
Crushed red pepper flakes
Cayenne pepper

Tomato paste
Ketchup
Worcestershire sauce
Red wine vinegar
Extra-virgin olive oil
Vegetable oil
Chicken broth (6 1/2 cups)
One 28-ounce can whole peeled tomatoes

One 15-ounce can cream-style corn
1/2 pound dried apricots
1/2 pound pitted prunes
One 10-ounce box plain instant couscous
Seven 6-inch corn tortillas
8 egg-roll wrappers
 
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