7 Ways to Stay Hydrated Share Print Stay healthy by staying hydrated with these 7 must-know facts about hydration. Use our water-wise guide full of easy tips, drink recipes and snack ideas all year long! Text: Ashley Koff, RD Photography: Bryan McKay Illustrations: Elliot Stokes Prev Next 1/10 7 Tips to Staying Hydrated Your mission, should you choose to accept it: Stay happy and hydrated simply by drinking more water. Find out how -- and how much -- with this easy-to-follow guide. Get our best 30-minute dinner ideas now!