6 Must-Know Healthy Iced Tea Facts

Tea is a health hero since it's been linked to everything from lower blood pressure to reduced cancer risk. See if you're getting the most out of your refreshing iced drink. Read 'em and steep.

Sara Dickerman

3. Juice It Up

Boost your benefits with a squeeze of lemon. A Purdue University study suggests that citrus juice may help your body absorb tea's catechins, a type of antioxidant that may aid in preventing cancer.

Get quick and easy recipes for dinner tonight! Start now!