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Menu Planner


From Every Day with Rachael Ray
June-July 2007

HERE'S HOW IT WORKS:
What's for dinner tonight? Take this menu planner to the store and you've got a week's worth of fast, easy meals in the bag! Items stocked in our Every Day kitchen (rachaelraymag.com/kitchen) are in orange; you probably already have them on hand.

Just use our menu planner.


PRODUCE
1 green apple
1 lime
2 large oranges
2 pints grape tomatoes
1 avocado
1 small bulb fennel
1 large jicama
1 bunch kale
5 small onions
4 scallions
1 head garlic
1 bunch basil
1 bunch mint
1 bunch cilantro

DAIRY
1 pint heavy cream
Butter (1 stick)
8 ounces shredded monterey jack or cheddar cheese
3 ounces mozzarella
8 ounces parmesan cheese
1/4 pound sliced provolone cheese
10 large eggs

FISH
Four 6-ounce skinless flounder or halibut fillets

MEAT AND POULTRY
1 pound ground pork
1/2 pound bacon
4 pounds chicken parts
4 turkey cutlets (about 1 1/2 pounds total)
1/4 pound deli-sliced ham
1/4 pound deli-sliced mortadella or other bologna
1/4 pound deli-sliced salami
 
Sunday
Pasta Frittata

Monday
Pork Soft Tacos

Tuesday
Cobb-Style Rice Bowl

Wednesday
Baked Flounder with Orange-Jicama Slaw

Thursday
Hash-Brown Turkey

Friday
Jumbo Muffuletta

Saturday
Brandy Chicken with Fennel Salad

BAKERY
One 8- to 9-inch round loaf soft bread

GROCERY
One package 6-inch flour tortillas
One 16-ounce bag frozen hash browns
One 10-ounce package frozen corn
Pasta (1 cup cooked)
Brown rice (5 cups cooked)
One 6-ounce jar pitted kalamata olives
One 7-ounce jar pitted Spanish olives
One 16-ounce jar pickled vegetables (giardiniera)
Vegetable oil
Extra-virgin olive oil
White wine vinegar
Salt and pepper
Sweet smoked paprika
One 8.5-ounce package shelled sunflower seeds
Flour
Sugar
Brandy, preferably apple
 
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