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From Every Day with Rachael Ray
November-December 2005

HERE'S HOW IT WORKS:
We've put together seven recipes for seven days of the week so you can relax just a little bit more. Below is your shopping list for all seven recipes. Make sure you've got all the "On Hand" items as well. Then print this shopping list now and check out the recipes.


Produce
1 bunch scallions
1 head of lettuce
2 bunches baby arugula
One 10-ounce bag mixed salad greens
One 8-ounce bag baby spinach
3 sweet potatoes (1 1/2 pounds total)
8 ounces cremini mushrooms
8 ounces white mushrooms
One 2-inch piece fresh ginger
2 medium tomatoes
1 pint grape or cherry tomatoes
1 lemon
3 limes
2 ripe mangoes
1 large or 2 small Hass avocados


DAIRY
Two 8-ounce packages mixed shredded cheese
2 cups Greek yogurt or whole-milk yogurt

FISH
Four 6- to 8-ounce salmon fillets

PREPARED FOODS
1 small rotisserie chicken

BAKERY
1 package pita pockets

GROCERY
1 jar chili powder
1 jar seedless raspberry jam
One 4-ounce can chopped jalapeños
Two 15-ounce cans butter beans
1 jar dill pickle spears
1 jar pitted Calamata olives
12 ounces elbow macaroni


 
Sunday:
Macaroni and Cheese with Chiles

Monday:
Ginger Salmon with Garlicky Butter Beans and Spinach

Tuesday:
Overstuffed Chicken Pita with Mushrooms and Wilted Arugula

Wednesday:
Grainy Mustard Steaks with Sweet Potatoes

Thursday:
Greek-Style Tuna Salad with Citrus Dressing

Friday:
Mango-Raspberry Parfaits

Saturday:
BLTs with Avocado and Spicy Mayo

On Hand

Milk
Unsalted butter
Light mayonnaise
Whole-grain Dijon mustard
Center-cut bacon
Extra-virgin olive oil
Soy sauce
Worcestershire sauce
Garlic
Red onion
Salt (coarse and fine)
Pepper
Cornstarch
Olive-oil packed canned tuna
Sliced almonds
Honey
White bread
MEAT
2 top sirloin Black Angus steaks (1 1/2 to 2 pounds total)

 
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