Six weeks into the new year, you may feel a little less motivated to stick to some of those New Year’s resolutions. But all it takes is some smart decision-making and a little bit of effort to make healthy food exciting again. What could be easier than water?! It’s something you drinking regularly anyway, so let’s give it a facelift. Here’s how to stay hydrated and healthy.
Instead of floating a few wan slices of cucumber or orange in your H2O, puree the produce with a little water, strain it and mix in some more water. The refreshing result, known as agua fresca, will taste like a liquid distillation of the ingredient. Try it with any fruit or vegetable you love. Hydration just got a whole lot tastier!
Agua Fresca Fiesta
2 cups diced cantaloupe, pineapple or English cucumber, or 2 cups whole raspberries or pomegranate seeds
6 cups cold filtered water
Ice, for serving
1. Place the fruit (or vegetable) in a blender with 2 cups water. Blend on low speed until finely chopped but not pureed.
2. Pour the mixture through a fine sieve set over a bowl; press on the solids. Transfer to a pitcher; add the remaining 4 cups water. Skim and discard any foam that rises to the top. Pour the drink into ice-filled glasses, and enjoy all day long!
By Tula Karras
In our brand new March issue of Every Day with Rachael Ray, our Food Editor, Katie Barreira goes on a culinary journey to discover the ultimate recipe for scrambled eggs. She consults 12 of the world’s most renowned chefs for the best advice, from how high to heat the pan, to the perfect scrambling technique. Here are their results:
Wally Joe (chef, partner and general manager of ACRE restaurant in Memphis, Tennessee)
In an 8-inch nonstick pan, melt ½ tbsp. butter over medium-low heat. Crack 3 eggs into the pan and wait for them to set just slightly. Season with salt and pepper, then stir the eggs with a silicone spatula until they’re soft, creamy and not entirely cooked through, about 2 minutes.
In a bowl, whisk 3 large eggs until foamy. In a round-bottomed chef’s pan, melt about 2 tbsp. butter over medium-low heat. Add the eggs and whisk constantly until they start to cook, then switch to a silicone spatula. Cook for 1 to 2 minutes, then remove from heat. Add a pat of butter and season with salt and pepper.
In a bowl, use a whisk, handheld mixer or immersion blender to whip 4 eggs until uniformly mixed and pale yellow in color. In a double boiler, melt 1 tbsp. butter. Add the eggs and ¼ to ½ tsp. salt. Using a silicone spatula, stir gently and continuously for 30 seconds. Then stir every few seconds until the first curds form, about 1 minute. Lift and fold the curds into the liquid egg in the bottom of the pan. Continue to fold and stir until the eggs are about two-thirds cooked, 4 to 5 minutes. Remove the top pan and stir until the curds appear to be sauced by the runny egg.
Anne Burrell (host of Worst Cooks in America on Food Network and is a best-selling author. Her second cookbook, Own Your Kitchen, was published in 2013)
In a bowl, using a fork, beat 4 eggs with 4 tsp. water and a healthy pinch of salt until it’s a homogeneous mixture. In a nonstick skillet, heat 2 tsp. EVOO over medium-low heat. Add the eggs and cook slowly, stirring occasionally with a silicone spatula. Cook until eggs are no longer runny but still really soft.
In a bowl, whisk 4 eggs with an honest pinch of salt. Add 2 tbsp. butter to a cold 8-inch nonstick skillet. Cook over medium-high heat until the butter foams but doesn’t brown, about 1 minute. Add the eggs and, using a wooden spatula, gently stir the eggs for about 30 seconds, making sure to scrape the edges and the bottom of the pan; this will ensure that the eggs do not cook too quickly from direct contact with the hot skillet. Then gently fold the eggs, creating big, soft curds. When the eggs are halfway cooked, about 1 minute, turn off the heat (this will prevent the eggs from overcooking and keep them moist), and continue folding until eggs are done to your liking. The total cook time should be 2 to 3 minutes.
Marc Murphy (chef-owner of Benchmarc Restaurants, which include Kingside, Landmarc and Ditch Plains in New York City, and he has appeared regularly as a judge on Chopped, Iron Chef America and other culinary shows)
In a bowl, season 6 eggs with 1 tsp. salt, ½ tsp. pepper and a sprinkle of fresh Parmesan cheese. Whisk until the whites and yolks are just blended. In a nonstick skillet, heat 2 tbsp. butter over low. Add the eggs to the skillet and, using a silicone spatula continuously stir eggs until just set, 4 to 6 minutes. About 1 minute before eggs are done, remove from heat so they don’t get too dry, and keep stirring for about 20 seconds.
Gordon Ramsay (Michelin-starred chef and owner of restaurants around the globe. He has five top-rated television shows that air in more than 200 countries and is the author of 27 books, including his autobiography, Roasting in Hell’s Kitchen)
Curious how the tough-talking Ramsay whips up his perfect scrambled eggs? Watch him in action right here.
Watch how our magazine’s leading lady scrambles up her flavor-packed eggs!
Michael Mina (award-winning chef and founder of the Mina Group, which has more than 20 restaurants across the United States)
In a bowl, whisk together 8 eggs. Add the eggs to the top of a double boiler set over boiling water. Use a silicone spatula to gently stir the eggs. Don’t be too aggressive—you want to let the eggs form into small curds as they cook. (You can add all sorts of fun ingredients during this stage, such as crème fraïche, chives, cheese, etc.). Cook the eggs until they’re soft and very moist, about 5 minutes. Remove from heat and season with sea salt and pepper.
Frank McMahon (chef of Hank’s Seafood Restaurant in Charleston, South Carolina)
In a bowl, whisk 6 eggs with a pinch of salt and pepper. In a 12-inch nonstick skillet, combine 2 tbsp. unsalted butter and 2 or 3 oz. whole milk over medium heat. Bring the milk mixture to a boil and immediately add the eggs, stirring to combine. As the eggs begin to set, use a silicone spatula to gently push the mixture back and forth using a snowplow-like motion to form fluffy egg mounds. Just before the eggs are completely set, remove the skillet from the heat. (The eggs will continue to cook off the heat.)
Elizabeth Falkner (James Beard Award–nominee and executive chef at Corvo Bianco in New York City. Her second cookbook, Cooking Off the Clock, was published in 2012)
In a bowl, whisk 4 eggs, a pinch salt and 2 tbsp. heavy cream. Heat an 8- or 10-inch nonstick skillet over high for 30 seconds to 1 minute. Add 1 tbsp. butter and immediately turn the heat down to low. Add the eggs to the skillet and cook, stirring with a silicone spatula for 15 to 20 seconds. Add 1 tbsp. butter, a few cranks of pepper and another pinch salt. Continue to cook for about 20 seconds, until the eggs are still runny, but are setting up on the edges. Remove from the heat and stir the eggs for another few seconds.
Ludo Lefebvre (chef and owner of awarding-winning restaurant Trois Mec in Los Angeles)
In a bowl, beat 4 eggs. Season with salt and pepper. In a small saucepan, melt ½ tbsp. butter over low heat. Add the eggs and, using a wooden spatula, stir constantly, using a figure-eight motion, until the eggs start to get a little thick, about 5 minutes. Add 1 tbsp. cold butter and stir until melted. (This will stop the cooking and add extra creaminess to the eggs.)
Lately, we’ve been giving you lots of reasons to enjoy a nice, juicy orange, lemon or grapefruit (it is citrus season, after all). But how do we make those fruit segments look so darn beautiful? You, too, can upgrade your fruit salads, cocktails and desserts by cutting your oranges and grapefruits into pretty segments (“supremes” in chef lingo). Here’s how:
1. Prep It
Cut a small slice off the top and bottom, exposing some of the flesh. Stand the fruit up on one flat side.
2. Pare It
Cut from top to bottom along the curve of the fruit, removing the peel and bitter white pith.
3. Section It
Over a bowl, make a slice on each side of each segment along the membrane and use the knife blade to life out the freed fruit wedge.
4. Use It
in tons of delicious recipes, like the ones below!
The best guacamole is made with creamy fleshed Hass avocados at the peak of ripeness.
Here’s how to pick ‘em:
1. Look for a forest-green fruit. Darker skin means riper flesh.
2. Cradle it in the palm of your hand and gently squeeze. Guac-ready fruit will give slightly.
3. Flick off the stem. If it pops off easily and what’s underneath is bright green (brown means it’s overripe), you’re good to go!
Once your avocados are ready to be used…
Spread ‘em on toast with eggs for the perfect protein-packed breakfast.
Blend ‘em up with sweet ingredients for an Avocado Semifreddo.
Or, mix ‘em up with all sorts of ingredients for 11 different twists on guacamole!
Raw red or white onions should be the perfect balance of sharp and sweet, but sometimes their natural pungency can take over a dish (not to mention your breath!). Tame the burn by submerging sliced onions in an ice-water bath for about 15 minutes, which will remove the harsh natural sulfurs from the cut surfaces. Drain and pat dry before using. Bonus: The refreshing dip crisps them up, too!
Here are a few ways to use your mellowed out onions:
Mixed into our brand-new recipe for Tarragon-Grapefruit Salad.
Pup ‘em on top of our Lemon Tilapia with Garlic-Parsley Couscous.
In our Guacamole Salad alongside Hot-or-Not Grilled Sliced Chicken with Cheesy Polenta.
So you’ve made our Low & Slow Chipotle-Maple Beef and stacked it high into Smoky Beef Tacos (pictured above). Now what to do with all those extra corn tortillas? Read on!
Why You Should Buy It
Corn tortillas provide a heartier texture and flavor than flour tortillas, and also contain more nutrients and less calories. Their ingredient list is very basic, and their shape, durability and flavor are perfectly versatile for a wide array of Mexican and Latin dishes.
How You Should Use It
Even if the tortillas get a little dried out, have no fear! Give them new life as sweet snacks (fry bite-size pieces and toss in cinnamon sugar), savory toppings (brush strips with EVOO, season and bake) and hearty mains (use in place of lasagna noodles or while them in a food processor and use like breadcrumbs). Here are some recipes to get you started:
With new products hitting the grocery stands every day, it’s hard to keep up with the latest food trends. Have no fear; we’re here to help! Each week, we’ll be highlighting a new product that’s worthy of a spot in your shopping cart and your kitchen.
At only $0.22 per ounce, jarred peanut butter comes in a variety of flavors and textures. Comparably, fresh ground peanut butter costs $0.27 per ounce and takes time to prep before you can grab it off the shelf!
Why You Should Buy It
It’s convenient, it’s cheap and if you pay attention to labels (beware of sugar and hydrogenated oils), you’ll find many natural options that are as pure as the fresh ground version.
How You Should Use It
Though we’d never turn down a classic PB&J, peanut butter makes a great addition to dips, sauces and desserts:
It’s the day after New Years and if you bought a few too many bottles of bubbly, have no fear. While you’re more than welcome to mix champagne into Sparkling Bourbon Cocktails, Sparkling Negronis or Passion Fruit Fizz Sours, may we recommend you try something totally different by mixing it into sauces, sorbet and more! Try a few of our simple, sparkling ideas!
Vino-grette: Whisk equal parts leftover bubbly, OJ and EVOO with some grainy mustard, balsamic vinegar, sliced scallions and chopped basil. Season, then toss with greens.
Bubbly Cheese Fondue: In a saucepan, bring one part bubbly to a simmer and whisk in two parts shredded cheese until melted and smooth. Rub the inside of a fondue or other heavy-bottomed pot with a cut garlic clove. Transfer cheese mixture to the pot and season with ground nutmeg and salt. Serve with cubed bread.
Champ-pan Sauce: In a skillet, cook sliced onion in butter until translucent; add chicken and mushrooms and sauté until cooked through. Transfer chicken to a plate and add bubbly to the skillet. Stir in heavy cream, butter and chopped tarragon. Simmer until thickened; drizzle over chicken.
Spiked Sorbet: Make a simple syrup by boiling equal parts bubbly and sugar in a pan until reduced by half; refrigerate overnight. In a food processor, blend frozen berries and mangoes with a splash each bubbly and the simple syrup, scraping the bowl frequently. Freeze, stirring every 15 minutes, until firm.
Written by Daisha Cassel
Save almost 40 percent by buying a whole chicken and using our easy instructions to break it down. Here’s how:
Step 1. With the breast side up, slice through the skin between the breast and each leg. Bend the legs back to pop out the joints. Cut through the joints to remove the legs.
Step 2. With the skin side down, slice along the white fat line in the legs to separate the thigh from the drumstick.
Step 3. Pull each wing away from the body; cut through the joint to remove.
Step 4. Flip the chicken over. Using kitchen shears, cut along either side of the backbone. (Toss or save for stock).
Step 5. With the skin side down, slice through the breastbone (you may need to use a chopping motion) to split the breast into two pieces.
Step 6. Use the chicken in all sorts of soups, casseroles and rice dishes, like our brand new Arroz Con Pollo recipe!
If you can’t find bottled balsamic glaze at the supermarket, it’s easy to make at home. Just simmer 2 cups balsamic vinegar over medium-low heat until it’s thick and reduced by half, about 25 minutes. Cooking the vinegar tames its tartness, creating a sweet and tangy syrup. Drizzle over meat, fish, or roasted veggies, or go in a dessert direction: Spoon a little over berries, ice cream or pound cake.
Try making your own balsamic glaze in these recipes!