Meatless Monday: Groovy Garbanzos!

On Meatless Monday, we know how important it is to get your protein fix at lunch so you can stay full and energized until the end of the day. One of the easiest, most versatile and delicious ways to do that is with garbanzo beans, or as many people know them, chickpeas! Chickpeas are jam-packed with protein and fiber and are super versatile — blend ‘em smooth, form them into patties or leave them whole. Plus, their neutral taste can easily pick up any combination of flavors and spices. And while we adore ’em in hummus, we had to recommend a few more creative takes on chickpeas, too!

Try a Middle Eastern Platter for a new, healthy take on breakfast

 

Make it a (veggie) burger night with Chickpea Burgers with Tomatoes

 

Curried Chickpeas are a meal in minutes

 

Bump up the protein in an Italian classic with Broccoli Rabe Pasta

Related Links

Mediterranean Made Meatless

Indian Made Meatless

Mushroom Madness

One Response to “Meatless Monday: Groovy Garbanzos!”

  1. I was born in Virginia, my mother was American and my father mexican. I’ve been followin you since ypur program. Unfortunately we don’nt have American Netaork in our television net. I rhink this is a great way to know about you and your great recipies!