Kick it up with Kale

If you’re like me, you’ve heard all about how great kale is for you, but find it hard to incorporate it into your diet. Don’t worry though, because we’ve found three simple, easy and healthy ways to enjoy kale. Whether it’s for a low-key date night, a barbecue bash or lunch at the office, you’ll have no problem having a flavorful kale meal you’ll love!


Whether it’s a dinner for two or a dinner party of ten, Fettucine with Sausage & Kale is a quick and filling dish for everyone! It’s great a beautiful Fall day filled with colorful leaves and a hefty appetite.


Never grilled coleslaw before? Now’s the time to try it with this Fire-Roasted Slaw. Add kale to the mix or other veggies (like spinach) for a healthy, crunchy and dark green touch.


Stir up your summer diet with this Tuscan Kale & Farro Soup. It’s a great option for a hearty lunch or healthy dinner and can be made for approximately $2.50 per person. What the farro is farro?  Find out more about farro’s health benefits and recipes here.

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Healthy Snack Recipes

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