April Showers Bring May...Flautas

April 2010

April Showers Bring May...Flautas

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Prep your pup for outdoor playtime with this hearty wrap.

4 servings Prep: 15 mins Cook: 10 mins

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1/4 red bell pepper, chopped
  • 1/2 small zucchini, chopped
  • 1/210 ounce box  frozen chopped spinach, thawed and patted dry
  • 1/2 cup cooked rotisserie chicken, shredded
  • 4 small corn or flour tortillas
  • 1 tablespoon queso fresco or other crumbly cheese, for garnish

Directions

  1. In a medium skillet, heat the olive oil over medium-high heat. Add the red bell pepper and zucchini and cook until crisp-tender, about 3 minutes. Add the spinach and chicken and cook until heated through, about 3 minutes.
  2. Meanwhile, place the tortillas between 2 damp paper towels and microwave for 15 to 20 seconds.
  3. Fill each warmed tortilla with one-quarter of the vegetable-chicken mixture. Top with the queso fresco and roll up to serve.