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Chop-Chop with Spicy French Dressing

June/July 2006

Chop-Chop with Spicy French Dressing

Antonis Achilleos enlarge

By: Cheryl and Bill Jamison

people tried this recipe.

Key:
These recipes can be made in 30 minutes or less.Fast
Our veggie-friendly dishes have no meat or fish.Veg Out
Video How-ToVideo How-To

  • 4 Servings
  • Prep 30 min

Ingredients:

  • 1 garlic clove, chopped
  • 1/2 cup ketchup
  • 1/2 cup cider vinegar
  • 1/4 cup granulated sugar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon paprika
  • Several dashes of hot sauce, to taste
  • 1 head of romaine lettuce, chopped
  • 1 red onion, chopped
  • 2 tomatoes, seeded and chopped
  • 1 red bell pepper, seeded and chopped
  • 1 cucumber—peeled, seeded and chopped
  • One 15-ounce can chickpeas, rinsed and drained
  • 1 cup crumbled blue cheese

Directions:

  1. In a small food processor, blend the garlic, ketchup, vinegar, sugar, Worcestershire sauce and paprika until smooth, about 30 seconds. Add the hot sauce and blend until combined.

  2. Place the lettuce, onion, tomatoes, bell pepper, cucumber and chickpeas in a large salad bowl. Toss with the dressing and top with the blue cheese.

Video How-To:
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